Wednesday 13 March 2024

Joint Wellness Supplement

Weak joints can be caused by aging, injury, obesity or even poor body posture. Other than engaging in  appropriate exercises, we can consider joint-friendly supplements. Here's one, glucosamine sulfate supplements from where I usually buy supplements online, Nano Singapore. It contains 8 active ingredients for the musculoskeletal system, supporting the health and function of joints. They promote joint health, reduce inflammation, and support cartilage repair. Formulated in Singapore with all natural ingredients. 

 

Joint Wellness Formula by Nano Singapore
 

Apart from weak joints, arthritis is one of the leading cause of disability in the US and the world. And the most common forms of arthritis are:

Osteoarthritis
A Joint’s cartilage is damaged by wear and tear from daily activities and movement. Enough damage can result in bone grinding directly on bone, causing pain and restricted movement. 
Risks: Obesity, Age, history of joint injury
 
Rheumatoid Arthritis
The body’s immune system attacks the lining of the joint capsule, causing it to become inflamed and swell. The diseases process can eventually destroy cartilage and bone within the joint.
Risks: Family history, age and gender (women more likely)

The ingredients found in this Joint Wellness Formula are:

Glucosamine: A natural compound found in the body, particularly in cartilage. It helps to build and repair cartilage, and may reduce joint pain and inflammation.

Chondroitin: Another natural compound found in cartilage. It is often combined with glucosamine in supplements and has similar benefits in supporting joint health and reducing inflammation.

MSM (Methylsulfonylmethane): A compound found naturally in plants and animals. It helps to reduce inflammation and support joint health by promoting the formation of connective tissue, collagen, ligaments and tendons. Alleviates pain too.

Boswellia: A herb that has been used in traditional medicine for centuries to treat inflammatory conditions. It may help reduce joint pain and improve mobility.

Boron: Contributes to bone health by promoting the absorption and utilization of calcium, magnesium, and vitamin D. It also helps enhance bone density and strength.

Quercetin: Enhances bone quality and improves bond health. 

Bromelain: A protein-digesting enzyme mixture derived from the stem, fruit, and juice of the pineapple plant. It is also used as a digestive aid, for osteoarthritis, and to reduce soreness in aching muscles.

Methionine: Improves bone building and strength.

As we age, the tissue in our joints degenerates. Our body needs more of the joint’s building locks such as glucosamine, Chondroitin, MSM to Rrenew and replace what is damaged. Additionally, maintaining a healthy lifestyle with regular exercise, a balanced and nutritious diet, and proper weight management is also essential for overall joint health.

By incorporating these strategies into our lifestyles, we can promote joint wellness and maintain healthy, pain-free joints as we age. Do remember too, to always stay hydrated. It is important for maintaining the lubrication and shock absorption properties of joint fluid. Drink plenty of water throughout the day to keep joints well-hydrated and functioning properly. 

Remember that consistency is key, and small lifestyle changes and health regime can have a significant impact on joint health over time.

 

Disclaimer: Paid collaboration

Thursday 1 February 2024

The Perfect Sunscreen - Nanoskin

There is one thing you should not leave home without, that is, sunscreen. Sunscreen should absolutely be part of your daily routine. It is an invisible protection from sun damage, even on the days when you don't see it coming. UV rays are prevalent even on cloudy days. Daily sun exposure without protection is one key factor to aging skin, as well as, developing sun spots on our skin. It's essential to have a good everyday sunscreen routine that meets your needs. Here is my routine with, The Perfect Sunscreen from Nanoskin

 
UV Cream with Raybloc 
Claimed as World's first UV cream with Raybloc, it simply harnesses the technology to counteract Infared and Blue light, which are today's culprit of photo aging. Beyond UVA and UVB from the natural sun and other sources, our LED monitors, smart phones and tablets do emit blue light. Enhanced with nurturing ingredients like ceramide NP and niacinamide to help endure the digital age. 
 
 
The Perfect Sunscreen by Nanoskin

 
SPF50
It is always recommended to use sunscreen with a broad spectrum of at least SPF 50. Which means to block 98% of UVB Rays, and allows 2% of UVB to reach your skin. Seemingly, no sunscreen can block 100% of UV rays. Re-application of sunscreen is necessary after every 2 to 3 hours.

PA++++ protection
It means with extremely high UVA protection. The SPF measures only UVB, while the PA rating only measures UVA protection.

 
This advanced shield not only fortifies the skin against premature aging but, with regular usage, lightens skin tone and ensures a lasting moisturizing effect. Dive into comprehensive protection and embrace a future of radiant skin.
 
Creamide NP
A key component in 'The Perfect Sunscreen,' plays a vital role in enhancing your skin's natural protective barrier, ensuring lasting moisture, and promoting overall skin. health. It provides:
 
Skin barrier support: Maintains the skin's barrier function
Moisture retention: Keeps the skin hydrated and comfortable
Skin comfort: Soothing properties, making it an excellent choice for individuals with sensitive or irritated skin. It is breakout free. A good choice for teens going through puberty. Suitable for young children too!
 
Niacinamide
Supports your skin's natural barrier, evens skin tone, and assists in improving skin texture and elasticity. It provides:

Skin tone balance: Helps achieve a more uniform and radiant complexion.
Improves skin texture: Addresses with signs of aging caused by sun exposure.
Soothing effect: Anti-inflammatory properties, which helps clam and soothe irritated skin.
 
Light textured sunscreen

 
Alpha Arbutin
Contributes to a more even skin tone, helping to minimise the appearance of dark spots and uneven pigmentation, while delivering superior sun protection. It provides: 

Skin brightening: Gently lightens the skin, which can be particularly beneficial for individuals with ares of uneven pigmentation, such as age spots or sun spots.
Even skin tone: Reduces the appearance of dark spots, uneven pigmentation, and hyper pigmentation, promoting a more uniform and radiant skin tone.
Sun damage repair: Incorporating alpha arbutin not only prevents further sun damages, but also addressing existing skin concerns caused by previous sun exposure. 
 
Aloe vera
Offers soothing and hydrating properties, ensuring not only sun protection but also a comforting and moisture-rich experience for your skin.
 
Soothing and hydrating: Keeps the skin moisturized and comfortable, preventing dryness and discomfort often associated with sun exposure.
Suitable for sensitive skin: Helps calm and soothe the skin after sun exposure.
Enhanced sun protection comfort: Provides sun protection but also enjoy a refreshing and moisturizing experience.
 
Other key factors on why this is my ideal sunscreen is that, it is non greasy, it doesn't leave any white cast upon application. It is blendable, lightweight and water resistant too. No fear on sweaty days. Best part, it contains no nasties, as it is formulated with safe and gentle ingredients. That's right, no paraben, lanolin, sulfate, mineral oil, artificial colour or fragrance. 
 
 
SPF50

 
 
FDA's Sunscreen Alert
In 2021, FDA expresses concerns on 12 ingredients commonly found in sunscreens which are “not generally recognized as safe & effective” Cinoxate, Dioxybenzone, Ensulizole, Homosalate, Meradimate, Octinoxate, Octisalate, Octocrylene, Padimate O, Sulisobenzone, Oxybenzone, Avobenzonee - may disrupt hormones & cause cancer when absorbed by skin.

The Perfect Sunscreen is FREE from all 12. It's definitely the confidence we need! And is effectively the sunscreen we need for both sun protection and skincare at the same time! 
 

Disclaimer: Paid collaboration

Monday 22 January 2024

Essential sun care ingredients - Sunguard Care

Raybloc™ Fern, L-Glutathione, and Vitamin D - There are important ingredients for your sunscreen defense! And they are found right here in, Sunguard Care.

A fusion of oral UV protection, skin whitening, and Vitamin D supplementation. Its formula unleashes the potential of Raybloc™ Fern Technology, combating the effects of infrared and blue light, which are today's culprits of photoaging. I think I've found just what I need for my daily routine. In our tropical sunny Singapore, it's almost impossible to avoid the harmful rays of the sun. On top of my topical sunscreen application, I have started taking the Nano Singapore, Sunguard Care daily. 

 

Nano Singapore - Sunguard Care

 Here's what it contains to combat the sun:

1. Raybloc™ Fern

The primary active ingredient used in Raybloc Fern®, a unique and standardized extract from Polypodium Leucotomos. Polypodium leucotomos is a renowned tropical fern, which many believe that supplements and topical creams derived from this plant offer significant benefits in treating inflammatory skin issues and providing protection against harmful sun exposure. Its qualities encompass potent protective, antioxidant, and rejuvenating effects, suitable for both topical and oral applications. In this case, oral application.

Rich in antioxidants and potent compounds, these substances are scientifically proven to shield the skin from damage. This damage often arises due to inflammation and the harmful effects of free radicals.

UV Barrier Support: Acts as a shield, preventing the harmful effects of the sun exposure on the skin.

Rich in Antioxidants: Combat oxidative stress, neutralizing free radicals that can lead to cell damage.

Rejuvenation Effect: Repair of damaged skin cells, promoting a revitalized and healthier complexion over time.

 

2. L-Glutathione

Renowned for its skin-brightening effects. It actively reduces the production of melanin, promoting a fairer and more even complexion.

Skin Tone Balance: Achieve a more uniform and radiant complexion.

Skin Repair: Aids in the recovery from environmental stressors.

Radiant Glow: Enhances the skin's natural radiance, providing users with a healthy and glowing appearance.

 

3. Vitamin D

Ensures that your skin receives the necessary nutrients for overall well-being. This dual benefit sets it apart as a holistic solution. Interestingly, though we live on a very sunny island, 40% of Singaporeans are vitamin D deficient. Good to supplement that lack!

Bone Health: Support for maintaining strong and healthy bones

Enhanced Nutrient Absorption: Complements the sun protection features of Sunguard Care by fortifying the skin with essential nutrients.

Overall Well-Being and Vitality: Ensures that the body receives adequate Vitamin D, promoting a balanced and healthy lifestyle.

 

4. Astaxanthin and Grape Seed

Other active ingredients in the product includes Astaxanthin and Grape Seed. These ingredients offer a powerful antioxidant boost. Combat free radicals, helping to maintain a youthful and radiant complexion. Just what an aging complexion needs!

Powerful Antioxidant Defense: Maintain a youthful appearance and reduces photoaging from external contributors. 

Sun Protection: Combat the effects of environmental stressors on the skin, that may contribute to skin damage.

Luminous Complexion: Contributes to a radiant complexion, providing users with visibly healthier and more luminous skin.

 
Sunguard care capsule
 
 

Experience Triple Action Formula with 'Sunguard Care,’ which is claimed as World's 1st 3in1 skincare solution for fairer & flawless skin! I'm taking it one capsule a day, but if you do know you are going to bask under the sun for prolonged exposure, take another capsule 4 hours later. 

From now till 08 Feb 2024, ride on the promotion of 1 for 1 deal. That's S$34.90 for 2 bottles! 60 capsules per bottle. Free shipping above S$50. Give your skin the care it needs! 

Disclaimer: Paid collaboration