Thursday 7 January 2021

Avocado Pasta Recipe with Perfect Earth

I made this avocado pasta dish when we were residing in the states many years ago, where avocados were abundantly good and cheap. Recreated this dish yesterday, with organic pasta packs from Forever Young

Totally in love with their variety of healthy pasta choices consisting of chia rice pasta, chia pad thai pasta and rice pasta. 

Perfect Earth pasta, Eclipse muesli, honey and chia seeds from Forever young

Perfect Earth gluten-free pasta is made from one of the most nutritious, organic rice varieties. With the added health benefits of chia seeds, this healthy alternative to conventional pasta offers omega-3 essentials, proteins, antioxidants and manganese, so you can eat your delicious pasta meal guilt-free! It delivers the kind of taste and eating enjoyment you love in traditional pasta without the gluten. Nothing is added aside from rice and water, and chia for their chia Pasta.

For a cautious start, I picked the brown rice pasta (without chia seeds) for the kids. A super easy recipe that requires no cooking at all! And because there's lemon, the avocado pasta will not turn brown after some time. Lemon prevents the oxidation process. 

Assembling the ingredients


  • 1 packet of Perfect Earth brown rice pasta (225g)
  • 3 ripe avocados
  • 1 lemon (juiced)
  • 2 cloves of garlic
  • 1/4 cup of parsley
  • 1 tablespoon extra virgin olive oil
  • 10 cherry tomatoes (halved)
  • salt and freshly ground black pepper to taste 

1. In a large pot of boiling salted water, cook pasta according to package instructions, 6 to 9 minutes. Remove and drain well. 

2. Skin avocados. Combine avocados with parsley, garlic, lemon juice and olive oil in the bowl of a food processor. Blend till creamy. Season with salt and pepper.

3. In a large bowl. Add in pasta, tomatoes and the avocado sauce. Toss and coat pasta with the sauce. Serve! 

And if you are one mama like me, needing to add that protein into the kids' meal, you may grill some chicken or beef for add on. I did beef for the kids. 


Ready for blend

Season with salt and pepper

With the protein - beef

 Here's our eager boy wanting to dive into his pasta soon.

The plate is small, not that his head is huge

Have a try and let me know how it goes. For now, hop over to our Instagram handle, where we are running a giveaway of 4 pasta packs and 1 muesli. Giveaway ends 14 Jan 2021, 2359hrs.

Disclaimer: Sponsored post

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